Cream of Wheat Enriched Hot Cereal – Iron and Vitamin Fortified Family Breakfast for Picky Eaters, 28 oz
Cream of Wheat Enriched Hot Cereal – Iron and Vitamin Fortified Family Breakfast for Picky Eaters, 28 oz
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Why you'll love it
- Cooks in only 2.5 minutes, faster than oatmeal or grits
- Fortified with iron, calcium, and essential B and D vitamins for nutritional peace of mind
- Fat-free formula supports heart-healthy and weight-management diets
- Trusted, familiar American comfort food brand made in the USA
- Kosher-certified, expanding suitability for observant households
- Smooth, mild texture is easy on the stomach and palatable across ages
- Multi-pack option delivers strong per-serving value for families
Perfect for
- Quick 2.5-minute hot breakfast on rushed weekday mornings
- Warm, comforting meal on cold winter mornings
- Dietary iron and vitamin B/D supplementation through everyday food
- Staple pantry stocking in multi-pack (28 oz x 4) for families
- Easy-to-digest breakfast for kids, seniors, or those recovering from illness

Cream Of Wheat, Enriched Farina
Cream of Wheat Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring. Let it simmer while stirring for 2 ½ minutes after the ground wheat is blended. This product may also be cooked using a microwave oven for faster and easier preparation.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate, Niacinamide, Thiamine Mononitrate, Riboflavin, Folic Acid.
Nutrition Facts
Product Information
Made with ground wheat with a smooth texture
Easy stove top preparation
An excellent source of iron
Fat-Free
Made in the USA
Cream of wheat, original, enriched farina is made with ground wheat and has a smooth texture. Our flavors will satisfy any craving, mood, or schedule. A healthy breakfast choice, offering iron, calcium and essential vitamins to start your day.
Ingredients
WHEAT FARINA, CALCIUM CARBONATE, DEFATTED WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3).
Items Details
Age Range Description: Adult
Specialty: Fat Free
Allergen Information: Gluten
Cuisine: Western
Part Number: 80100612
Features & Specs
Diet Type: Kosher
Item Form: Solid
Breakfast Cereal Type: Cold Cereal
Serving Style: Hot Cereal
Container Type: Box
Frequently Asked Questions
Is Cream of Wheat a safe and gentle breakfast for young children?
Yes. The smooth, mild texture is easy for small children to swallow, and there are no nuts, seeds, or hard chunks in the cooked cereal. Many pediatricians recommend it as a first warm cereal for toddlers transitioning from baby food.
Can I make this appealing for picky eaters?
Absolutely. Kids love it with a swirl of honey or maple syrup, a sprinkle of cinnamon, mashed banana, or colorful berries on top. The mild flavor takes on whatever your child already enjoys, which makes it easier to win over picky eaters.
Is the iron fortification important for my child's diet?
Yes. Iron is critical for growing kids, and many children do not get enough from food alone. Each serving of Cream of Wheat is enriched with iron, making it an easy way to add this nutrient to a familiar breakfast.
Is this cereal okay for a child with a sensitive stomach?
Yes. The warm, smooth porridge is one of the gentlest breakfast options for kids who get tummy aches from heavier, fattier, or high-fiber foods. It is also a popular choice during recovery from stomach bugs.
Will the kosher certification matter for my family?
It can. Families that keep kosher rely on kosher certification for every pantry staple, and many other families appreciate the stricter ingredient oversight. Either way, the cereal meets the same standard of quality.
Can my toddler eat this as a first warm cereal?
Yes, with the right consistency. Cook it a little thinner than the package directions, stir in breast milk, formula, or whole milk once it cools to a safe temperature, and you have a smooth, iron-enriched bowl that most toddlers accept easily.
How do I avoid lumps when serving it to my kids?
Whisk continuously while you slowly sprinkle the cereal into boiling water or milk, then keep whisking for the full 2 1/2 minutes. A wire whisk is the secret tool for the smoothest texture kids love.
Is this a better breakfast choice than sugary kids' cereals?
For most families, yes. Cream of Wheat is low in sugar and fat-free, with no artificial colors or flavors, while delivering iron and B vitamins that sugary cereals often lack. You control the sweetness by adding fruit or a small amount of honey.
Compared to oatmeal, is Cream of Wheat easier for kids to eat?
Many parents find Cream of Wheat easier because the texture is much smoother and less chewy than oatmeal. Younger children who gag on the fibrous bits of rolled oats usually do much better with finely ground farina.
Is there any choking risk I should know about?
When cooked to package directions, Cream of Wheat is a smooth porridge without hard pieces, so the choking risk is very low. Always test the temperature before serving a young child, and avoid adding whole nuts as a topping for toddlers under four.
How do I keep this from being boring for my kids?
Rotate toppings throughout the week: strawberries one day, banana and cinnamon the next, then applesauce, then a small handful of blueberries. A few fun bowls and shapes with cookie cutters can also make the meal feel like a treat.
Can older kids and even seniors in the same household share this breakfast?
Yes. The mild, easy-to-digest texture appeals to nearly every age. Cook one big pot and serve the whole family from it, adjusting toppings so kids and grandparents each get what they enjoy.
Is the multi-pack worth it for a family with kids?
For most families, yes. Hot cereal disappears fast when kids are eating it regularly, and the 28 oz x 4 pack keeps the pantry stocked for weeks at a lower per-ounce cost. It is one of the most economical family breakfast staples.
How do I cook Cream of Wheat on the stove?
Bring 1 cup of water or milk to a boil in a saucepan. Slowly whisk in 3 tablespoons of Cream of Wheat, then reduce heat and cook for about 2 1/2 minutes, whisking often, until the cereal thickens to a smooth, creamy consistency. Remove from heat, stir in a pinch of salt, and serve with your favorite toppings.
Can I make Cream of Wheat in the microwave instead?
Yes. Combine 1 cup of milk or water with 3 tablespoons of cereal in a deep microwave-safe bowl, microwave on high for about 2 1/2 to 3 minutes, stopping to stir every 45 seconds. Watch carefully because hot liquids can boil over. Let it cool briefly before serving, especially to children.
How should I store an opened box of Cream of Wheat?
Seal the inner bag tightly, or transfer the cereal to an airtight container, and store it in a cool, dry pantry away from heat and moisture. Properly stored, it keeps for many months. Always use a clean, dry spoon to avoid introducing moisture into the box.
Is Cream of Wheat gluten-free?
No. Cream of Wheat Original is made from ground wheat farina, so it contains gluten. Anyone with celiac disease or a wheat sensitivity should look for a certified gluten-free hot cereal instead.
Does Cream of Wheat contain any major allergens?
It contains wheat, which is a major allergen. The standard Original variety does not contain milk, eggs, soy, peanuts, or tree nuts in the dry mix, but always check the package label for the most current manufacturing and allergen information.
What is actually in the box when I open it?
Inside the 28 oz box you will find a sealed bag of enriched farina cereal, with a printed cooking guide on the side panel. Nothing else is required to get started, though most people add milk, water, salt, or toppings. You will need a saucepan, a whisk or spoon, and a measuring tablespoon.
Is this product safe for people with dietary restrictions?
Cream of Wheat Original is fat-free, kosher certified, and made in the USA. It does contain wheat and is not gluten-free. For other restrictions like low-sodium or low-sugar diets, the simple ingredient list makes it easy to control what you add on top.
How long does an opened box stay fresh?
Stored in a cool, dry place in a sealed bag or airtight container, an opened box typically stays fresh for several months. If the cereal ever smells off, looks discolored, or develops moisture, discard it and open a fresh box.
What is the difference between Cream of Wheat and oatmeal?
Cream of Wheat is made from finely ground wheat farina, which cooks into a very smooth, mild porridge in about 2 1/2 minutes. Oatmeal is made from rolled or steel-cut oats, has a chewier texture, and typically takes longer to cook. Cream of Wheat is usually smoother and gentler on sensitive stomachs, while oatmeal offers more fiber and a heartier bite.

