Catalina Crunch Protein Snack Mix - Active Lifestyle Snack for Runners and Gym Goers, Post Workout Refuel Pouch, 5.25 oz Resealable
Catalina Crunch Protein Snack Mix - Active Lifestyle Snack for Runners and Gym Goers, Post Workout Refuel Pouch, 5.25 oz Resealable
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Why you'll love it
- Delivers 10g of protein without chalky protein powder taste, thanks to soy crisps, cashews, chickpea pretzels, and signature cereal
- Only 1g of sugar per serving makes it safe and satisfying for diabetics and anyone watching blood sugar
- Clean ingredient list with no artificial flavors or sweeteners appeals to label-reading shoppers
- Resealable 5.25 oz bag keeps the mix fresh and prevents spills in bags, desks, or lunchboxes
- Multi-texture blend (crisps, nuts, pretzels, cereal) keeps snacking interesting beyond typical protein bars
- Works for both keto and gluten-free households, reducing the need to buy multiple specialty snacks
- Satisfying crunch for those who miss salty/crunchy snacks on low carb diets
- Tastes like school vending machine snack mix but with protein
- Nice thick bag prevents breaking in transit
- Bag isn't filled with air
Perfect for
- Mid-afternoon office snack to sustain energy and focus
- Post-workout protein refuel after the gym or a run
- Low-sugar lunchbox add-in for kids' school meals
- On-the-go travel snack for road trips, flights, or commutes
- Keto-compliant savory snack between meals to curb hunger
- Shareable movie night or game-day snack alternative to chips
About this item
PROTEIN SNACK MIX WITH ALL THE FLAVOR: Looking for savory snacks for adults and kids? Catalina Crunch Snack Mix has you covered, delivering big taste and a smarter way to snack! With 10g of Protein per serving, it’s a deliciously, satisfying alternative!
POWERED WITH PROTEIN AND FIBER: Not only is Catalina's snack mix high in protein with 10g to fuel your day, it's also a good source of fiber and contains only 1g of sugar per 1/2 cup serving.
SNACK HAPPIER WITH BETTER INGREDIENTS: Our snack mix features a classic blend of soy crisps, cashews, chickpea pretzels, and our signature cereal has a buttery garlic spice flavor.
CLEANER SNACKING FOR ANY OCCASION: Catalina Crunch Mix is free of any flavors or sweeteners and comes in resealable bags, making them the perfect option for on-the-go, travel or shareable office snacks.
Catalina Snacks was founded by a diabetic who desired delicious food options that met his needs. Our recipes help us deliver uncompromised taste & quality to live a better life, with lower sugar and positive nutrition like protein and fiber.
- Product Dimensions : 6.25 x 2.5 x 8 inches; 5.25 ounces
- Ingredients: On the product
- Nutritional value: On the product
Frequently Asked Questions
Is Catalina Crunch Protein Snack Mix good for road trips?
Yes. The resealable 5.25 oz bag is durable, spill-resistant, and the right size to toss in a cup holder, door pocket, or center console for long drives.
Can I take this mix through airport security in my carry-on?
Yes. The mix is a dry, shelf-stable snack that complies with TSA carry-on rules, making it an ideal high-protein option for flights.
Will the bag break or crush in my backpack?
Customers specifically note that the bag is nice and thick, which prevents it from breaking in transit and keeps the crunchy mix intact even in a fully packed hiking or travel bag.
Does the mix hold up in heat, like on a summer hike?
The mix is shelf-stable and the sealed bag protects it from moisture and heat. While extreme heat is never ideal for any snack, the bag and ingredients hold up well for typical outdoor activities.
Is this a good post-workout refuel after a hike or long run?
Yes. With 10g of protein and only 1g of sugar per serving, it is an excellent post-workout or post-hike refuel that helps muscles recover without a heavy or sugary feel.
I'm a long-distance driver looking for a low-sugar snack that keeps me alert. Is this a good pick?
Yes. The combination of 10g protein, 1g sugar, and a good source of fiber delivers steady energy without the sugar crash, making it a smart snack for long commutes and road trips.
I camp and need a keto-friendly snack. Does this travel well?
Yes. The resealable 5.25 oz bag is lightweight, packs easily into a camp bag, and the keto-friendly formulation makes it a great option for campers following low-carb diets.
Is this a good snack to take on a bike ride or to the gym?
Absolutely. The portable, resealable bag fits easily in a gym bag, bike jersey pocket, or backpack, and the 10g of protein makes it ideal for a post-ride or post-workout refuel.
I'm traveling for work. Can I rely on this as a smart snack at airports and hotels?
Yes. It is shelf-stable, TSA-friendly, and resealable, so you can pack a few bags in your suitcase for healthy snacking on planes, in rental cars, or at your hotel.
Will the savory flavor satisfy me between meals during outdoor activities?
Yes. The buttery garlic flavor and multi-texture crunch of soy crisps, cashews, chickpea pretzels, and cereal make it a satisfying savory snack that curbs hunger during long outdoor days.
How does this compare to jerky as a portable protein snack?
Unlike jerky, this mix is plant-based, lower in sodium, gluten-free, and has only 1g of sugar, while still delivering 10g of protein in a crunchy, easy-to-eat format.
How does it compare to regular chips for road trips?
Chips are often high in carbs and low in protein, which can lead to energy slumps on long drives. This mix delivers the same crunch with 10x the protein and a fraction of the sugar.
Is this better than energy bars for hiking?
For many hikers, yes. Energy bars can be dense, chewy, and overly sweet. This mix is light, crunchy, savory, and resealable, so you can snack at your own pace without mess.
Will the bag take up too much space in my travel pack?
No. The 5.25 oz bag is slim and compact, and because it is resealable, you can eat part of it and save the rest without needing a separate container.
I don't want a bag full of air. Is this bag mostly product?
Customers specifically praise that the bag is not filled with air, meaning you get a full, satisfying amount of snack mix for the size of the bag.
Will the cashews or pretzels get stale if the bag is left in a hot car?
The resealable bag helps lock in freshness, but for best quality in extreme heat, store the bag in an insulated compartment or cooler. It is built to handle typical travel temperatures well.
How should I store Catalina Crunch Protein Snack Mix after opening?
Simply reseal the bag and store it in a cool, dry place like a pantry, office drawer, or kitchen cabinet. The resealable closure locks in freshness, so there is no need to transfer it to another container.
How many servings are in one 5.25 oz bag?
There are multiple 1/2 cup servings in each 5.25 oz bag, with each serving delivering 10g of protein, 1g of sugar, and a good source of dietary fiber.
Can I portion this mix into smaller containers for meal prep?
Yes. Many customers portion the mix into small containers or zip-top bags for grab-and-go lunches, gym bags, and weekly snack prep. The resealable bag keeps the remaining mix fresh.
Is this mix compatible with a keto or low-carb diet?
Yes. The mix is specifically formulated to be keto-friendly, with only 1g of sugar per serving and a good source of fiber to support low-carb and ketogenic lifestyles.
Is this mix gluten-free?
Yes. Catalina Crunch Protein Snack Mix is gluten-free, making it safe for people with celiac disease or gluten sensitivity, and ideal for households following a gluten-free lifestyle.
What is in the bag when I first open it?
Each 5.25 oz bag contains a ready-to-eat blend of soy crisps, cashews, chickpea pretzels, and Catalina Crunch signature cereal in the buttery garlic Traditional flavor. No additional ingredients, tools, or setup are required.
Are there any artificial flavors, colors, or sweeteners?
No. The mix is made with a clean ingredient list and contains no artificial flavors or artificial sweeteners, which matters to label-reading shoppers and parents looking for better-for-you snacks.
Does this mix contain common allergens like nuts, soy, or dairy?
The mix contains cashews (tree nuts) and soy. It does not contain dairy. Always check the ingredient label on the bag for the most current and complete allergen information before consuming.
What is the difference between Catalina Crunch Protein Snack Mix and a traditional trail mix?
Traditional trail mixes are usually loaded with dried fruit and added sugar, often 12-20g per serving. Catalina Crunch Protein Snack Mix has only 1g of sugar, 10g of protein, and a savory multi-texture crunch, making it a cleaner, higher-protein alternative.
