Bob's Red Mill White Popcorn – Non-GMO Popcorn for a Healthy Mindful Movie Night
Bob's Red Mill White Popcorn – Non-GMO Popcorn for a Healthy Mindful Movie Night
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Why you'll love it
- A feel-good snack built from whole-grain white corn with 100 calories and four grams of fiber per serving
- Naturally low-fat popcorn containing monounsaturated and polyunsaturated fats
- The ability to control portion size and flavor by adding only the desired herbs, spices, butter, or salt
- Convenient preparation on the stovetop, in an air popper, or in the microwave
- Non-GMO, vegan, and kosher positioning that broadens dietary appeal
- Resealable 30-ounce packs available in quantities of one, two, or four for personal use, sharing, and bulk stocking
Perfect for
- Popping whole-grain white corn on the stovetop or in an air popper for a lightly seasoned snack
- Microwaving one-third cup of kernels in a brown paper bag for a quick snack
- Serving popcorn during family movie nights, gatherings, or after-meal treats
- Packing popcorn for picnics, camping trips, and other outdoor snack occasions
- Stocking a home pantry, office break room, or event snack station with a 1-, 2-, or 4-pack configuration
Bob's Red Mill Whole White Popcorn
Our white popcorn makes tender white popcorn with a sweet, delicious flavor. That’s because Bob's Red Mill Whole White Popcorn kernels are carefully selected from the crops of corn and dried to contain the perfect moisture content for optimum popping. When these premium kernels pop, they burst their hulls and transform into wonderfully fluffy blossoms of corn with a delightful crunch. You can pop these kernels with or without oil. For a low-fat option, use a hot air popper and flavor it with your favorite dried herbs and spices. Air-popped popcorn is naturally low in fat, but you can add a little butter to this tender popcorn as an extra-special treat. You can also pop it on the stove using your favorite oil. Once these kernels pop their hulls, you can customize your popped popcorn however you like! Mix with nuts and seeds for extra fiber, or drizzle with melted white chocolate for a sweet treat.
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Product Information
Bob's Red Mill White Popcorn kernels are carefully selected from the very best crops of corn and dried to contain the perfect moisture content for optimum popping
Our gourmet popcorn kernels are a fun snack you can feel good about eating, with 100 calories and four grams of fiber per serving. What little fat occurs naturally in popcorn is in the form of healthier monounsaturated and polyunsaturated fats
For a low-fat option, use a hot air popper and flavor it with your favorite dried herbs and spices. Air-popped popcorn is naturally low in fat, but you can add a little butter to this tender popcorn as an extra-special treat
Pop in the microwave: just place about a third cup of unpopped kernels in a brown paper bag and fold the top down. Microwave for one to three minutes until popping slows down
BOB'S RED MILL: Make folks a little happier: it’s the idea that keeps our stone mills grinding to fill every bag with wholesome goodness
White Popcorn is simply whole grain white corn kernels. Pop them on the stovetop, in an air-popper, or in the microwave and top with butter and salt for a delicious, wholesome snack
Ingredients
Unsweetened Cocoa, Sugar, Cocoa Butter, Dietary Fiber (Inulin & Oligofructose, Dextrin), Flax Seeds (6%), Puffed Rice, Emulsifier: Soy Lecithin (Gmo Free), Natural Vanilla. Cocoa Solids: 65% Minimum. Contains Soy Lecithin And Gluten.
Items Details
Allergen Information: Milk Free, Sesame Seeds, Soy, Tree Nuts, Wheat Free
Specialty: Gluten Free,Non-gmo
Diet Type: Gluten Free
Package Type Name: Bag
Container Type: Pouch
Age Range Description: All Ages
Cuisine: Versatile Snack
Item Type Name: Bob's Red Mill Whole White Popcorn, 30-ounce (Pack of 4)
Set Name: Pack of 4
Part Number: P101097
Warranty Description: Warranty
Frequently Asked Questions
How does the whole-grain white corn support a feel-good wellness snack?
Each serving provides 100 calories and four grams of dietary fiber, making the popped kernels a satisfying choice for portion-conscious snackers.
Is this popcorn naturally low in fat for a lighter evening treat?
Yes. It is naturally low in fat and contains monounsaturated and polyunsaturated fats, with no added oil or butter required when popped.
Can I prepare this popcorn without disrupting a relaxing evening routine?
Yes. It works on the stovetop, in an air popper, or in the microwave, so you can choose the method that best fits your wind-down routine.
Does the resealable pouch make it easy to control portions between snacks?
Yes. The 30-ounce pouch reseals after opening, helping protect freshness while allowing you to season only the amount you plan to eat.
Is this popcorn suitable for a non-GMO, plant-based wellness lifestyle?
Yes. The whole-grain white corn is non-GMO, vegan, and kosher, giving it broad appeal for wellness-focused shoppers with different dietary preferences.
Is Bob's Red Mill White Popcorn a good choice for a mindful nighttime snack?
Yes. Its whole-grain source, fiber content, naturally low-fat profile, and portion flexibility suit shoppers who want a simple snack for relaxed evenings at home.
Will this popcorn fit a self-care ritual involving a bath or quiet evening at home?
Yes. You can prepare a serving to enjoy after a bath, while reading, or during a quiet wind-down period, and season it to your taste.
Is this a practical snack for someone seeking a lighter food with satisfying fiber?
Yes. Each serving contains four grams of fiber and 100 calories, offering a clear nutrition profile for a balanced snack routine.
Can I make this popcorn fresh rather than rely on a packaged snack?
Yes. The kernels are dried to an ideal moisture level for popping, allowing you to prepare a fresh batch on the stovetop, in an air popper, or in the microwave.
Does this popcorn contain artificial flavoring or require butter for good taste?
The product is plain white popcorn kernels, so you can add only the herbs, spices, butter, or salt you prefer. It does not require added ingredients to pop.
How does air-popped white corn compare with buttered movie popcorn?
Air-popped kernels use no added oil and retain the popcorn's naturally low-fat character. Buttered movie popcorn may include more added fat, depending on how it is prepared.
How does this whole-grain popcorn compare with refined-flour snack crackers?
The popcorn provides four grams of fiber per serving and is made from whole-grain white corn, while many crackers are made primarily from refined flour and offer a different nutritional profile.
How does homemade stovetop popcorn compare with a microwave snack bag?
Stovetop popcorn allows control over oil and seasoning, while a microwave bag may be more convenient but can include added oil or flavoring. This pouch contains plain kernels for either approach.
Is the 30-ounce pouch too large for one person or a small household?
Not necessarily. The resealable package helps preserve freshness, and the kernels are available in one-, two-, and four-pack configurations for different household and sharing needs.
How do I prepare Bob's Red Mill White Popcorn on the stovetop?
Heat a small amount of oil in a heavy pot over medium heat if desired, add the kernels, cover the pot, and shake it gently as the kernels pop. Remove the pot from the heat when popping slows, uncover carefully, and season to taste.
How do I make microwave popcorn with these kernels?
Pour one-third cup of kernels into a brown paper bag, fold the top over, and microwave until popping slows, checking frequently. Let the bag stand briefly, carefully remove any unpopped kernels, and season before serving.
How do I use the kernels in an air popper?
Preheat the air popper according to its instructions, add the recommended amount of kernels, and collect the popped corn in a bowl. Season lightly with butter, salt, herbs, or spices after popping.
Does this popcorn work with an air popper, stovetop, and microwave?
Yes. The plain white corn kernels can be prepared on the stovetop, in an air popper, or in the microwave, giving you flexibility based on the equipment and time available.
Can I season the popcorn with ingredients other than butter and salt?
Yes. Try cinnamon and a little sweetener for a warm flavor, or herbs, spices, cheese, and nutritional yeast for savory variations. Add seasonings after popping to taste.
What is included in the pack, and do I need anything else to prepare it?
Each pack contains resealable 30-ounce pouches of whole-grain white corn kernels. You need a preparation method such as a stovetop, air popper, or microwave, and any oil, butter, or seasonings are optional.
Are there any special safety precautions I should know before popping the kernels?
Use a heat-safe pot or appliance, avoid overfilling the vessel, and keep it covered when popping on the stovetop. When microwaving, use a microwave-safe paper bag, let the bag rest before opening, and remove unpopped kernels carefully.
Will the kernels stay fresh if I do not use the entire pouch at once?
The pouch is resealable, which helps protect the remaining kernels from air and moisture. Store it tightly closed in a cool, dry place for best results.
What is the difference between plain popcorn kernels and pre-popped microwave popcorn?
Plain kernels contain the corn itself and let you control preparation and seasoning, while pre-popped microwave popcorn is already popped and commonly includes added oil, salt, butter, or other flavoring.
