Ally Peaks Pull Up Bar for Doorway | Quick 15 Minute Workday Strength Break for Home Office, Silent and Portable
Ally Peaks Pull Up Bar for Doorway | Quick 15 Minute Workday Strength Break for Home Office, Silent and Portable
Couldn't load pickup availability
Why you'll love it
- No screws or permanent damage to door frames thanks to leverage design and removable silicone pads
- Holds up to 440 lbs with 1.7mm thickened steel, offering confidence for heavier users
- Replaces multiple gym machines with one multi-grip bar for pull-ups, push-ups, and dips
- Fits standard 24-32 inch doorways and installs/removes in seconds for renters
- Double silicone protection prevents marks and wear on trim over long-term use
- Backed by a 190-day money-back guarantee reducing purchase risk
Perfect for
- Pull-ups and chin-ups for back, biceps, and shoulder strength
- Push-ups, dips, and hanging crunches for chest, triceps, and core
- Quick 10-15 minute upper body workouts between work tasks
- Space-saving home gym replacement for bulky equipment
- Portable strength training for travelers or temporary residents
Ally Peaks pull up bar
Experience The Difference
OUR DUTY:Provide more perfect products for your more perfect life.
Let us start your training with Ally Pesaks.
Everytime we try our best to make our product better.And we insist on using the best materials for our products.Because we hope you will be happy when you receive our products and it is helpful for you.Our greatest wish is that you will feel secure and happy when you use our products.AND OUR DISTINGUISHED CUSTOMER ARE WORTH IT.
THICKENED STEEL PIPE SUPER HEAVY DUTY
The doorway pull up bar is made of 1.7MM Thickened steel support up to 440LBS
PROTECTION FOR DOORFRAME
Beyond the High-density foams ,This chin up bar comes with pair of extra 4mm No-Trace removable silicone pads which can permanently prevent the bar damage to door frame.Why we choose extra pads not others(eg.tpe,protective sleeves and so on)Because when we do exercise there is not only an inward force on the door frame but also an upward and downward force of friction.So with extra pads is the best way
STURDY PREMIUM CONSTRUCTION
All parts of pull up bar are made of thickened refined heavy steel+High-density foams .In order to cut cost,some ordinary doorway pull up bar’s top part are made of hollow plastic,this part will not strong enough.
Pull up bar with three grip positions, narrow, wide, and neutral.Target multiple upper body & core muscles with pull-ups, push-ups, dips, and sit-ups.
Product Information
💪 HEAVY DUTY CONSTRUCTION: Made of 1.7mm thickened refined heavy steel and the fine powder coating prevent rust and corrosion.It is much better than others just for the extra safety .It can hold up to 440 pounds. And the handles are coated with high fiber foam, comfortable grip, multi-function, anti-slip and wear resistance.
💪 MULTI-FUNCTION HOME GYM:Target multiple upper body & core muscles with pull-ups, push-ups, dips, and hanging crunches, multiple functions replace all other equipment.With this pull up bar, home and office become your gym and you can do exercises in a quick way.
💪UPGRADED DOUBLE SILICONE PROTECTION FOR DOOR FRAME:We have upgraded the traditional foam that contacts the door frame to elastic silicone material.Permanent use,better fits and protects door frame without marks.In addition,the chin up bar comes with a pair of extra 4mm No-Trace removable silicone pads .Why do we add protective pads?Because when we do exercise there is an upward and downward force of friction.So double silicone protection(double insurance)for your door frame is the best way.
💪 EASY TO USE DOORWAY PULL UP BAR: Portable design for home exercise pull-ups - can be mounted on any standard 24 "to 32" doorways,depth of 4.7"-8.27",Acceptable trim height up to 3.75"，trim thickness no less than 0.45",fits on any standard doorway.Pioneering double hole design on the bend ensures both precise matching for the majority of door frame thicknesses and product durability. Door frame pull up bar uses leverage to hold against the doorway so there are no screws and no damage to door and easy to install and remove.
💪 SECURE & SAFE&180-DAY FREE RETURN: Simple and easy to install or uninstall and store when there is limited space. Heavy-duty chrome steel doorway pulls up bar and door mounts provide great support and safety. Before using the upper body workout bar tug down on the grips to make sure the unit is securely installed into door frame.Any problems please feel free to contact us by email,We will solve it for you as soon as possible.And we offer a 190-day Money-Back Guarantee.
Do you want to have a charming body? Do you think it's hard to make dream come true while existing?Age Range Description: Adult
Number of Packs: 1
Part Number: X002PE1YG9
Mount Type: Doorway Mount
Special Features: Heavy Duty,Portable
Item Dimensions W x H: 37"W x 20.2"H
Item Weight: 1.83 kg
Color: silver2
Material: Alloy Steel
Maximum Weight Recommendation: 440 pounds
Frequently Asked Questions
Can I really fit a workout into a 15 minute break between tasks?
Yes. Because the bar is already mounted in the doorway, you can step in, perform a quick set of pull-ups, push-ups, or dips, and step back to your desk in just a few minutes without any setup or cooldown equipment.
Will the bar help me stay focused and energized during long workdays?
Short bouts of upper body work increase blood flow and alertness without the recovery time of a full gym session, which many remote workers use to reset between deep work blocks.
Is it quiet enough for an open office or shared apartment?
There are no moving parts, no cables, and no impact noise. The only sound is your body, which makes the bar appropriate for use in quiet home offices and shared spaces.
Does the bar work in a home office doorway that is not a standard size?
The bar fits standard 24 to 32 inch doorways with trim depth between 4.7 and 8.27 inches, which covers virtually every residential home office.
Can I use it without interrupting video calls?
The bar is silent during use, but you will be moving and possibly breathing heavily. Schedule sets between calls rather than during them, and you will not interrupt any meetings.
I am a remote worker with a packed calendar — how often should I use the bar?
Two to four short sessions per day is a realistic starting point. Even three sets of pull-ups between meetings adds up to meaningful training over a week without affecting your work output.
Will installing the bar in my office doorway distract clients or visitors?
The bar is slim and matte black, so it reads as functional rather than intrusive. If a meeting is in person, simply remove the bar in seconds and store it out of sight.
Can I pair the bar with a standing desk routine?
Absolutely. Many users alternate between standing desk work, mobility breaks, and short pull-up sets to keep energy and posture high throughout the day.
How does this compare to a kettlebell for a productivity-friendly home office?
A kettlebell is excellent but takes up floor space and requires more time per session. The doorway bar is faster, quieter, and out of the way, which suits a tight workday window.
Is this better than resistance bands for a busy professional?
Bands are portable, but the bar provides a fixed, stable anchor and allows true bodyweight pull-ups, which bands cannot replicate. For upper body strength, the bar is more effective per minute.
How does it compare to a treadmill desk for focus and energy?
A treadmill desk targets lower body and steps, while the bar targets upper body strength. Many remote workers find that pull-up sets offer a sharper mental reset than slow walking.
Will the bar slow down my workflow?
It is designed to fit into existing workflows. Mount once, leave in place, and use as needed. There is no setup time per session, which is the opposite of a typical home gym barrier.
I travel for work — can I take the bar with me?
At 1.83 kg with a built-in carry bend, the bar fits in a duffel or carry-on friendly bag. It works in any standard 24 to 32 inch hotel or rental doorway, so your routine does not break on the road.
What if I do not have time for a long workout after work?
The bar is built for short, frequent sessions. Three sets of pull-ups, push-ups, and dips take about ten minutes, which is realistic even on the busiest days.
Will I lose the gains I make if I skip a few days?
Short gaps do not erase progress, and brief daily sessions actually preserve strength more efficiently than long infrequent workouts, which is exactly the schedule the bar supports.
I am worried the bar will become a clothes hanger — how do I actually use it?
Pick a small number of movements and anchor them to existing habits, such as pull-ups before your first meeting, push-ups after lunch, and dips before logging off. The bar is most effective when tied to habits you already have.
How do I install the Ally Peaks doorway pull-up bar?
Stand inside the doorway, place the upper bar across the top trim and the lower contacts against the side trim, then adjust the double-hole bend to match your frame depth between 4.7 and 8.27 inches. Apply downward body pressure and the leverage design locks the bar in place. Removal is the reverse: lift off and store.
How do I take the bar down after a workout?
Simply step back, lift the bar away from the frame, and use the double-hole bend as a carry handle. There is nothing to unscrew, unclip, or unbolt, and the entire process takes a few seconds.
What grip styles are available on the multi-grip handles?
The bar offers neutral, wide, and close grip options through the foam-covered handles, allowing you to target the back, biceps, and shoulders from different angles for a complete upper body routine.
Will this fit my specific door frame?
The bar fits standard interior doorways 24 to 32 inches wide with trim depth between 4.7 and 8.27 inches, which covers the vast majority of US homes, apartments, and dorm rooms.
Can the bar be used on a door with trim that has decorative molding?
Decorative trim that exceeds 8.27 inches in depth or has irregular shapes may not seat properly against the silicone pads. The bar is designed for standard flat trim, so check your frame before installing.
What is included in the box?
The package includes the Ally Peaks doorway pull-up bar with pre-installed silicone pads, plus a set of extra 4mm removable silicone pads, and a simple instruction sheet. No additional tools or配件 are required.
Is the bar safe to use daily?
Yes. The 1.7mm thickened steel frame, anti-rust powder coating, and 440 lb capacity are designed for repeated daily use. Vary your grip and listen to your joints to keep your routine sustainable.
What if the bar arrives damaged or does not fit my doorway?
You are covered by the 190-day money-back guarantee. Contact customer support and the bar can be replaced or returned for a refund, so there is no risk in trying it for your specific door frame.
What is the difference between a doorway pull-up bar and a wall-mounted pull-up bar?
A wall-mounted bar requires drilling into studs and is permanent, while a doorway bar uses leverage and silicone pads to install in seconds with no damage. A doorway bar is portable, renter-friendly, and removable, while a wall-mounted bar is more stable for very heavy users in dedicated gyms.
